WORKING ON THAT COVID 15 (POUNDS)? THE NEW RULES FOR WORKING OUT IN A GYM OR SPORTS/RECREATIONAL FACILITY. WHAT YOU NEED TO KNOW TODAY FOR WORKING OUT AND GETTING BACK INTO SHAPE IN A GYM.

Need to start working on that COVID 15 (pounds)? Here are the new rules for when you go to your gym or fitness centre, during this Phase 3 of re-opening.  Some restrictions are eased, but others continue. What you need to know today about working out at your gym or other fitness facility. Precautions still […]

WORKING ON THAT COVID 15 (POUNDS)? THE NEW RULES FOR WORKING OUT IN A GYM OR SPORTS/RECREATIONAL FACILITY. WHAT YOU NEED TO KNOW TODAY FOR WORKING OUT AND GETTING BACK INTO SHAPE IN A GYM. Read More ยป